WILD CAUGHT HADDOCK CRISPY BREADED FILLETS vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 7 out of 11 nutrient categories

WILD CAUGHT HADDOCK CRISPY BREADED FILLETS: 1 vs SHRIMP: 7 (3 ties)

Overview

Nutrient	WILD CAUGHT HADDOCK CRISPY BREADED FILLETS	SHRIMP	Winner
Calories	218 cal	80 cal
Protein	10.3 g	17.9 g
Carbs	19.5 g	0 g
Fat	10.3 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT HADDOCK CRISPY BREADED FILLETS	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT HADDOCK CRISPY BREADED FILLETS	SHRIMP
Calcium, Ca	23 MG	66 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	0 MG	197 MG
Sodium, Na	310 MG	321 MG

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