WILD CAUGHT HADDOCK CRISPY BREADED FILLETS vs SHELL OFF TAIL ON COOKED SHRIMP
Nutrition comparison per 100 g serving
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SHELL OFF TAIL ON COOKED SHRIMP wins in 7 out of 11 nutrient categories
WILD CAUGHT HADDOCK CRISPY BREADED FILLETS: 1
vs
SHELL OFF TAIL ON COOKED SHRIMP: 7
(3 ties)
Overview
| Nutrient | WILD CAUGHT HADDOCK CRISPY BREADED FILLETS | SHELL OFF TAIL ON COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 218 cal | 106 cal | |
| Protein | 10.3 g | 22.4 g | |
| Carbs | 19.5 g | 1.2 g | |
| Fat | 10.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT HADDOCK CRISPY BREADED FILLETS | SHELL OFF TAIL ON COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT HADDOCK CRISPY BREADED FILLETS | SHELL OFF TAIL ON COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 310 MG | 635 MG |