WILD CAUGHT GULF SHRIMP vs MRS. PAUL'S
Nutrition comparison per 100 g serving
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WILD CAUGHT GULF SHRIMP wins in 7 out of 11 nutrient categories
WILD CAUGHT GULF SHRIMP: 7
vs
MRS. PAUL'S: 3
(1 ties)
Overview
| Nutrient | WILD CAUGHT GULF SHRIMP | MRS. PAUL'S | Winner |
|---|---|---|---|
| Calories | 106 cal | 184 cal | |
| Protein | 20.4 g | 12.1 g | |
| Carbs | 0.9 g | 27.0 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT GULF SHRIMP | MRS. PAUL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | WILD CAUGHT GULF SHRIMP | MRS. PAUL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 142 MG | 326 MG |