WILD CAUGHT GULF SHRIMP vs GRILLED SALMON
Nutrition comparison per 100 g serving
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WILD CAUGHT GULF SHRIMP wins in 7 out of 11 nutrient categories
WILD CAUGHT GULF SHRIMP: 7
vs
GRILLED SALMON: 3
(1 ties)
Overview
| Nutrient | WILD CAUGHT GULF SHRIMP | GRILLED SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 141 cal | |
| Protein | 20.5 g | 8.1 g | |
| Carbs | 0.9 g | 15.6 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT GULF SHRIMP | GRILLED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | WILD CAUGHT GULF SHRIMP | GRILLED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 143 MG | 177 MG |