WILD CAUGHT FILLETS vs SHELL OFF TAIL ON COOKED JUMBO SHRIMP
Nutrition comparison per 100 g serving
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SHELL OFF TAIL ON COOKED JUMBO SHRIMP wins in 7 out of 10 nutrient categories
WILD CAUGHT FILLETS: 1
vs
SHELL OFF TAIL ON COOKED JUMBO SHRIMP: 7
(2 ties)
Overview
| Nutrient | WILD CAUGHT FILLETS | SHELL OFF TAIL ON COOKED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 209 cal | 106 cal | |
| Protein | 10.5 g | 24.7 g | |
| Carbs | 23.9 g | 0 g | |
| Fat | 7.5 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT FILLETS | SHELL OFF TAIL ON COOKED JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 94 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Potassium, K | 155 MG | 165 MG | |
| Sodium, Na | 612 MG | 482 MG |