WILD CAUGHT DEVILED CRAB BITES vs COOKED OCTOMARI
Nutrition comparison per 100 g serving
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COOKED OCTOMARI wins in 5 out of 12 nutrient categories
WILD CAUGHT DEVILED CRAB BITES: 4
vs
COOKED OCTOMARI: 5
(3 ties)
Overview
| Nutrient | WILD CAUGHT DEVILED CRAB BITES | COOKED OCTOMARI | Winner |
|---|---|---|---|
| Calories | 195 cal | 92 cal | |
| Protein | 12.4 g | 15.3 g | |
| Carbs | 9.7 g | 3.5 g | |
| Fat | 11.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT DEVILED CRAB BITES | COOKED OCTOMARI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WILD CAUGHT DEVILED CRAB BITES | COOKED OCTOMARI | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 796 MG | 44 MG |