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WILD CAUGHT CORVINA vs RICE CRUSTED FISH FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT CORVINA wins in 6 out of 11 nutrient categories
WILD CAUGHT CORVINA: 6 vs RICE CRUSTED FISH FILLETS: 3 (2 ties)

Overview

Nutrient WILD CAUGHT CORVINA RICE CRUSTED FISH FILLETS Winner
Calories 107 cal 177 cal
Protein 17.9 g 11.5 g
Carbs 0 g 16.7 g
Fat 3.1 g 7.3 g
Fiber 0 g 4.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT CORVINA RICE CRUSTED FISH FILLETS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral WILD CAUGHT CORVINA RICE CRUSTED FISH FILLETS Winner
Calcium, Ca 46 MG 21 MG
Iron, Fe 0.3 MG 0.4 MG
Potassium, K 336 MG 0 MG
Sodium, Na 58 MG 323 MG
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