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WILD CAUGHT COD LOINS vs SHRIMP 'N BATTER

Nutrition comparison per 100 g serving

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WILD CAUGHT COD LOINS wins in 5 out of 11 nutrient categories
WILD CAUGHT COD LOINS: 5 vs SHRIMP 'N BATTER: 4 (2 ties)

Overview

Nutrient WILD CAUGHT COD LOINS SHRIMP 'N BATTER Winner
Calories 107 cal 259 cal
Protein 23.8 g 14.1 g
Carbs 0 g 21.2 g
Fat 1.2 g 12.9 g
Fiber 0 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD CAUGHT COD LOINS SHRIMP 'N BATTER Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral WILD CAUGHT COD LOINS SHRIMP 'N BATTER Winner
Calcium, Ca 24 MG 47 MG
Iron, Fe 0.5 MG 2.1 MG
Potassium, K 548 MG 0 MG
Sodium, Na 77 MG 812 MG
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