WILD CAUGHT COD FILLETS vs BACON WRAPPED SHRIMP
Nutrition comparison per 100 g serving
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BACON WRAPPED SHRIMP wins in 6 out of 11 nutrient categories
WILD CAUGHT COD FILLETS: 3
vs
BACON WRAPPED SHRIMP: 6
(2 ties)
Overview
| Nutrient | WILD CAUGHT COD FILLETS | BACON WRAPPED SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 221 cal | |
| Protein | 15.2 g | 20.6 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 0 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT COD FILLETS | BACON WRAPPED SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | WILD CAUGHT COD FILLETS | BACON WRAPPED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 53 MG | |
| Iron, Fe | 0.2 MG | 1.5 MG | |
| Potassium, K | 232 MG | 262 MG | |
| Sodium, Na | 304 MG | 1,044 MG |