WILD CAUGHT BREADED HADDOCK BITES vs BREADED TOASTED MEAT RAVIOLI
Nutrition comparison per 100 g serving
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BREADED TOASTED MEAT RAVIOLI wins in 6 out of 10 nutrient categories
WILD CAUGHT BREADED HADDOCK BITES: 3
vs
BREADED TOASTED MEAT RAVIOLI: 6
(1 ties)
Overview
| Nutrient | WILD CAUGHT BREADED HADDOCK BITES | BREADED TOASTED MEAT RAVIOLI | Winner |
|---|---|---|---|
| Calories | 165 cal | 294 cal | |
| Protein | 10.1 g | 12.9 g | |
| Carbs | 20.2 g | 41.2 g | |
| Fat | 4.6 g | 8.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT BREADED HADDOCK BITES | BREADED TOASTED MEAT RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 3.1 MG | |
| Potassium, K | 174 MG | 176 MG | |
| Sodium, Na | 220 MG | 506 MG |