WILD CAUGHT BREADED FISH STICKS vs WILD CAUGHT KETA SALMON SIDE
Nutrition comparison per 100 g serving
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WILD CAUGHT KETA SALMON SIDE wins in 6 out of 10 nutrient categories
WILD CAUGHT BREADED FISH STICKS: 3
vs
WILD CAUGHT KETA SALMON SIDE: 6
(1 ties)
Overview
| Nutrient | WILD CAUGHT BREADED FISH STICKS | WILD CAUGHT KETA SALMON SIDE | Winner |
|---|---|---|---|
| Calories | 192 cal | 116 cal | |
| Protein | 9.0 g | 20.5 g | |
| Carbs | 23.1 g | 0 g | |
| Fat | 7.7 g | 3.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT BREADED FISH STICKS | WILD CAUGHT KETA SALMON SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 115 MG | 429 MG | |
| Sodium, Na | 385 MG | 98 MG |