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WILD CAUGHT KETA SALMON SIDE

Frozen Fish & Seafood Supervalu, Inc. Branded
116 Calories
20.5g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 76mg 25%
Sodium 98mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 85%
Carbs 0g 0%
Fat 3.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 429 MG 9%
Sodium, Na 98 MG 4%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About WILD CAUGHT KETA SALMON SIDE

WILD CAUGHT KETA SALMON SIDE is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

KETA SALMON, WATER, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).

Dietary Information

WILD CAUGHT KETA SALMON SIDE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, WILD CAUGHT KETA SALMON SIDE gets 71% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare WILD CAUGHT KETA SALMON SIDE

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