WILD CAUGHT BEER BATTERED COD FILLETS vs VANNAMEI RAW SHRIMP

Nutrition comparison per 100 g serving

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VANNAMEI RAW SHRIMP wins in 8 out of 11 nutrient categories

WILD CAUGHT BEER BATTERED COD FILLETS: 1 vs VANNAMEI RAW SHRIMP: 8 (2 ties)

Overview

Nutrient	WILD CAUGHT BEER BATTERED COD FILLETS	VANNAMEI RAW SHRIMP	Winner
Calories	192 cal	106 cal
Protein	12.3 g	20.4 g
Carbs	16.4 g	0.9 g
Fat	6.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT BEER BATTERED COD FILLETS	VANNAMEI RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	WILD CAUGHT BEER BATTERED COD FILLETS	VANNAMEI RAW SHRIMP
Calcium, Ca	0 MG	53 MG
Iron, Fe	1.0 MG	2.4 MG
Potassium, K	233 MG	0 MG
Sodium, Na	397 MG	487 MG

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