WILD CAUGHT ATLANTIC COD FILLETS vs IMITATION CRABMEAT

Nutrition comparison per 100 g serving

Ad 468x60

WILD CAUGHT ATLANTIC COD FILLETS wins in 6 out of 11 nutrient categories

WILD CAUGHT ATLANTIC COD FILLETS: 6 vs IMITATION CRABMEAT: 2 (3 ties)

Overview

Nutrient	WILD CAUGHT ATLANTIC COD FILLETS	IMITATION CRABMEAT	Winner
Calories	80 cal	118 cal
Protein	19.6 g	8.2 g
Carbs	0 g	17.7 g
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT ATLANTIC COD FILLETS	IMITATION CRABMEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT ATLANTIC COD FILLETS	IMITATION CRABMEAT
Calcium, Ca	9 MG	0 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	420 MG	0 MG
Sodium, Na	58 MG	753 MG

Ad 728x90