WILD CAUGHT ARGENTINIAN RED SHRIMP vs WILD CAUGHT SWORDFISH
Nutrition comparison per 100 g serving
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WILD CAUGHT ARGENTINIAN RED SHRIMP wins in 5 out of 10 nutrient categories
WILD CAUGHT ARGENTINIAN RED SHRIMP: 5
vs
WILD CAUGHT SWORDFISH: 2
(3 ties)
Overview
| Nutrient | WILD CAUGHT ARGENTINIAN RED SHRIMP | WILD CAUGHT SWORDFISH | Winner |
|---|---|---|---|
| Calories | 71 cal | 142 cal | |
| Protein | 14.1 g | 19.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD CAUGHT ARGENTINIAN RED SHRIMP | WILD CAUGHT SWORDFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 5 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 106 MG | 419 MG | |
| Sodium, Na | 671 MG | 80 MG |