WILD CAUGHT ALASKA POLLOCK vs COOKED E-Z PEEL WHITE SHRIMP

Nutrition comparison per 100 g serving

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COOKED E-Z PEEL WHITE SHRIMP wins in 4 out of 10 nutrient categories

WILD CAUGHT ALASKA POLLOCK: 2 vs COOKED E-Z PEEL WHITE SHRIMP: 4 (4 ties)

Overview

Nutrient	WILD CAUGHT ALASKA POLLOCK	COOKED E-Z PEEL WHITE SHRIMP	Winner
Calories	56 cal	71 cal
Protein	12 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT ALASKA POLLOCK	COOKED E-Z PEEL WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD CAUGHT ALASKA POLLOCK	COOKED E-Z PEEL WHITE SHRIMP
Calcium, Ca	16 MG	24 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	336 MG	353 MG

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