WILD CAUGHT ALASKA COD vs JUMBO COOKED SHRIMP
Nutrition comparison per 100 g serving
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JUMBO COOKED SHRIMP wins in 7 out of 11 nutrient categories
WILD CAUGHT ALASKA COD: 0
vs
JUMBO COOKED SHRIMP: 7
(4 ties)
Overview
| Nutrient | WILD CAUGHT ALASKA COD | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 59 cal | |
| Protein | 15.0 g | 15.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD CAUGHT ALASKA COD | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD CAUGHT ALASKA COD | JUMBO COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 80 MG | 306 MG |