WILD CAUGHT ALASKA COD vs COOKED WHITE COCKTAIL SHRIMP

Nutrition comparison per 100 g serving

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COOKED WHITE COCKTAIL SHRIMP wins in 5 out of 10 nutrient categories

WILD CAUGHT ALASKA COD: 1 vs COOKED WHITE COCKTAIL SHRIMP: 5 (4 ties)

Overview

Nutrient	WILD CAUGHT ALASKA COD	COOKED WHITE COCKTAIL SHRIMP	Winner
Calories	62 cal	71 cal
Protein	15.0 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD CAUGHT ALASKA COD	COOKED WHITE COCKTAIL SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	WILD CAUGHT ALASKA COD	COOKED WHITE COCKTAIL SHRIMP
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.3 MG	2.4 MG
Sodium, Na	80 MG	212 MG

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