WILD BERRIES FRUIT SPREAD vs GRAPE JELLY
Nutrition comparison per 100 g serving
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GRAPE JELLY wins in 4 out of 7 nutrient categories
WILD BERRIES FRUIT SPREAD: 1
vs
GRAPE JELLY: 4
(2 ties)
Overview
| Nutrient | WILD BERRIES FRUIT SPREAD | GRAPE JELLY | Winner |
|---|---|---|---|
| Calories | 278 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.1 g | 60 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD BERRIES FRUIT SPREAD | GRAPE JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 25 MG |