WILD ATLANTIC HADDOCK FILLETS vs EXTRA LARGE CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
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WILD ATLANTIC HADDOCK FILLETS wins in 6 out of 11 nutrient categories
WILD ATLANTIC HADDOCK FILLETS: 6
vs
EXTRA LARGE CRUNCHY FISH STICKS: 3
(2 ties)
Overview
| Nutrient | WILD ATLANTIC HADDOCK FILLETS | EXTRA LARGE CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 80 cal | 226 cal | |
| Protein | 17.9 g | 11.9 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 0.5 g | 10.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ATLANTIC HADDOCK FILLETS | EXTRA LARGE CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ATLANTIC HADDOCK FILLETS | EXTRA LARGE CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 112 MG | 440 MG |