WILD ATLANTIC COD vs CRUNCHY BREADED JUMBO FISH STICKS

Nutrition comparison per 100 g serving

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WILD ATLANTIC COD wins in 6 out of 10 nutrient categories

WILD ATLANTIC COD: 6 vs CRUNCHY BREADED JUMBO FISH STICKS: 3 (1 ties)

Overview

Nutrient	WILD ATLANTIC COD	CRUNCHY BREADED JUMBO FISH STICKS	Winner
Calories	77 cal	241 cal
Protein	17.6 g	10.1 g
Carbs	0 g	24.1 g
Fat	0.7 g	10.1 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Mineral	WILD ATLANTIC COD	CRUNCHY BREADED JUMBO FISH STICKS
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.4 MG	0.6 MG
Potassium, K	428 MG	0 MG
Sodium, Na	53 MG	468 MG

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