WILD ALASKAN COD KIT vs SHRIMP SKERWERS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SKERWERS wins in 6 out of 10 nutrient categories
WILD ALASKAN COD KIT: 3
vs
SHRIMP SKERWERS: 6
(1 ties)
Overview
| Nutrient | WILD ALASKAN COD KIT | SHRIMP SKERWERS | Winner |
|---|---|---|---|
| Calories | 132 cal | 119 cal | |
| Protein | 14.0 g | 25 g | |
| Carbs | 7.4 g | 0 g | |
| Fat | 5.2 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN COD KIT | SHRIMP SKERWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11 MG | 2.9 MG |
Minerals
| Mineral | WILD ALASKAN COD KIT | SHRIMP SKERWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Sodium, Na | 353 MG | 286 MG |