WILD ALASKAN COD KIT vs SHRIMP POPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WILD ALASKAN COD KIT: 5
vs
SHRIMP POPPERS: 5
(1 ties)
Overview
| Nutrient | WILD ALASKAN COD KIT | SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calories | 132 cal | 259 cal | |
| Protein | 14.0 g | 14.1 g | |
| Carbs | 7.4 g | 25.9 g | |
| Fat | 5.2 g | 11.8 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKAN COD KIT | SHRIMP POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11 MG | 0 MG |
Minerals
| Mineral | WILD ALASKAN COD KIT | SHRIMP POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 353 MG | 835 MG |