WILD ALASKAN COD KIT vs SHRIMP

Nutrition comparison per 100 g serving

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WILD ALASKAN COD KIT wins in 5 out of 10 nutrient categories

WILD ALASKAN COD KIT: 5 vs SHRIMP: 4 (1 ties)

Overview

Nutrient	WILD ALASKAN COD KIT	SHRIMP	Winner
Calories	132 cal	82 cal
Protein	14.0 g	18.2 g
Carbs	7.4 g	0.9 g
Fat	5.2 g	0.9 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WILD ALASKAN COD KIT	SHRIMP	Winner
Vitamin C, total ascorbic acid	11 MG	0 MG

Mineral	WILD ALASKAN COD KIT	SHRIMP
Calcium, Ca	44 MG	36 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	353 MG	282 MG

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