WILD ALASKAN COD KIT vs SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 5 out of 10 nutrient categories

WILD ALASKAN COD KIT: 4 vs SHRIMP: 5 (1 ties)

Overview

Nutrient	WILD ALASKAN COD KIT	SHRIMP	Winner
Calories	132 cal	88 cal
Protein	14.0 g	16.8 g
Carbs	7.4 g	0.9 g
Fat	5.2 g	1.3 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WILD ALASKAN COD KIT	SHRIMP	Winner
Vitamin C, total ascorbic acid	11 MG	2.1 MG

Mineral	WILD ALASKAN COD KIT	SHRIMP
Calcium, Ca	44 MG	35 MG
Iron, Fe	0.5 MG	1.6 MG
Sodium, Na	353 MG	119 MG

Ad 728x90