WILD ALASKAN COD FILLETS vs KETA SALMON

Nutrition comparison per 100 g serving

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WILD ALASKAN COD FILLETS wins in 4 out of 10 nutrient categories

WILD ALASKAN COD FILLETS: 4 vs KETA SALMON: 3 (3 ties)

Overview

Nutrient	WILD ALASKAN COD FILLETS	KETA SALMON	Winner
Calories	75 cal	116 cal
Protein	17.7 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WILD ALASKAN COD FILLETS	KETA SALMON
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.1 MG	0.5 MG
Potassium, K	310 MG	429 MG
Sodium, Na	88 MG	49 MG

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