WILD ALASKA POLLOCK FISH NUGGETS vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 10 nutrient categories

WILD ALASKA POLLOCK FISH NUGGETS: 1 vs SHRIMP: 6 (3 ties)

Overview

Nutrient	WILD ALASKA POLLOCK FISH NUGGETS	SHRIMP	Winner
Calories	202 cal	62 cal
Protein	9.5 g	13.4 g
Carbs	17.9 g	0 g
Fat	9.5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD ALASKA POLLOCK FISH NUGGETS	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD ALASKA POLLOCK FISH NUGGETS	SHRIMP
Calcium, Ca	24 MG	54 MG
Iron, Fe	1.3 MG	0.3 MG
Sodium, Na	417 MG	571 MG

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