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WILD ALASKA PACIFIC COD FILLETS vs SALMON HAPPY FISH

Nutrition comparison per 100 g serving

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SALMON HAPPY FISH wins in 5 out of 11 nutrient categories
WILD ALASKA PACIFIC COD FILLETS: 2 vs SALMON HAPPY FISH: 5 (4 ties)

Overview

Nutrient WILD ALASKA PACIFIC COD FILLETS SALMON HAPPY FISH Winner
Calories 82 cal 222 cal
Protein 19.4 g 21.2 g
Carbs 0 g 0 g Tie
Fat 0.6 g 14.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WILD ALASKA PACIFIC COD FILLETS SALMON HAPPY FISH Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral WILD ALASKA PACIFIC COD FILLETS SALMON HAPPY FISH Winner
Calcium, Ca 0 MG 10 MG
Iron, Fe 0 MG 0.4 MG
Potassium, K 0 MG 386 MG
Sodium, Na 74 MG 598 MG
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