WIENERS vs MEDIUM COUNTRY SAUSAGE

Nutrition comparison per 100 g serving

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WIENERS wins in 6 out of 11 nutrient categories

WIENERS: 6 vs MEDIUM COUNTRY SAUSAGE: 2 (3 ties)

Overview

Nutrient	WIENERS	MEDIUM COUNTRY SAUSAGE	Winner
Calories	294 cal	393 cal
Protein	11.8 g	14.3 g
Carbs	8.8 g	0 g
Fat	23.5 g	33.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WIENERS	MEDIUM COUNTRY SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WIENERS	MEDIUM COUNTRY SAUSAGE
Calcium, Ca	118 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	676 MG	0 MG
Sodium, Na	912 MG	536 MG

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