WHOOPIE PIE KIT vs PANCAKE & WAFFLE COMPLETE MIX
Nutrition comparison per 100 g serving
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PANCAKE & WAFFLE COMPLETE MIX wins in 9 out of 10 nutrient categories
WHOOPIE PIE KIT: 0
vs
PANCAKE & WAFFLE COMPLETE MIX: 9
(1 ties)
Overview
| Nutrient | WHOOPIE PIE KIT | PANCAKE & WAFFLE COMPLETE MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 372 cal | |
| Protein | 2.3 g | 9.3 g | |
| Carbs | 72.1 g | 69.8 g | |
| Fat | 14.0 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOOPIE PIE KIT | PANCAKE & WAFFLE COMPLETE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 116 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 419 MG | 1,349 MG |