WHOOPIE PIE vs APPLE LATTICE PIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WHOOPIE PIE: 4 vs APPLE LATTICE PIE: 4 (2 ties)

Overview

Nutrient	WHOOPIE PIE	APPLE LATTICE PIE	Winner
Calories	387 cal	242 cal
Protein	4.2 g	1.3 g
Carbs	45.1 g	34.9 g
Fat	19.7 g	11.4 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHOOPIE PIE	APPLE LATTICE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOOPIE PIE	APPLE LATTICE PIE
Calcium, Ca	42 MG	38 MG
Iron, Fe	0.8 MG	0.7 MG
Sodium, Na	334 MG	255 MG

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