WHOLLY BITES! vs BAKED PUFFED SNACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHOLLY BITES!: 5
vs
BAKED PUFFED SNACK: 5
(1 ties)
Overview
| Nutrient | WHOLLY BITES! | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calories | 435 cal | 429 cal | |
| Protein | 8.4 g | 14.3 g | |
| Carbs | 40.9 g | 64.3 g | |
| Fat | 30 g | 16.1 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLLY BITES! | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WHOLLY BITES! | BAKED PUFFED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 143 MG | |
| Iron, Fe | 8.0 MG | 2.6 MG | |
| Potassium, K | 472 MG | 0 MG | |
| Sodium, Na | 400 MG | 714 MG |