WHOLE YELLOW PEAS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHOLE YELLOW PEAS: 5
vs
365 EVERYDAY VALUE: 5
(1 ties)
Overview
| Nutrient | WHOLE YELLOW PEAS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 378 cal | 341 cal | |
| Protein | 24.4 g | 20.5 g | |
| Carbs | 66.7 g | 63.6 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 28.9 g | 15.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE YELLOW PEAS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 5.5 MG |
Minerals
| Mineral | WHOLE YELLOW PEAS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 91 MG | |
| Iron, Fe | 6 MG | 4.1 MG | |
| Potassium, K | 0 MG | 1,386 MG | |
| Sodium, Na | 44 MG | 11 MG |