WHOLE WHEAT BREAD vs ORGANIC MULTIGRAIN OAT BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC MULTIGRAIN OAT BREAD wins in 6 out of 10 nutrient categories

WHOLE WHEAT BREAD: 3 vs ORGANIC MULTIGRAIN OAT BREAD: 6 (1 ties)

Overview

Nutrient	WHOLE WHEAT BREAD	ORGANIC MULTIGRAIN OAT BREAD	Winner
Calories	0 cal	262 cal
Protein	0 g	9.5 g
Carbs	0 g	52.4 g
Fat	0 g	2.4 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	WHOLE WHEAT BREAD	ORGANIC MULTIGRAIN OAT BREAD	Winner
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	119 MG
Sodium, Na	0 MG	476 MG

Ad 728x90