WHOLE TOMATILLOS vs CLASSIC CRUSHED TOMATOES
Nutrition comparison per 100 g serving
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WHOLE TOMATILLOS wins in 6 out of 11 nutrient categories
WHOLE TOMATILLOS: 6
vs
CLASSIC CRUSHED TOMATOES: 3
(2 ties)
Overview
| Nutrient | WHOLE TOMATILLOS | CLASSIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 41 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 3.5 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE TOMATILLOS | CLASSIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | WHOLE TOMATILLOS | CLASSIC CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 759 MG | 295 MG |