WHOLE TILAPIA vs FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
FISH STICKS wins in 5 out of 9 nutrient categories
WHOLE TILAPIA: 3
vs
FISH STICKS: 5
(1 ties)
Overview
| Nutrient | WHOLE TILAPIA | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 0 cal | 218 cal | |
| Protein | 0 g | 10.9 g | |
| Carbs | 0 g | 20.9 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE TILAPIA | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 0 MG | 455 MG |