WHOLE-ROASTED CASHEWS vs DELUXE NUT MIX

Nutrition comparison per 100 g serving

Ad 468x60

DELUXE NUT MIX wins in 6 out of 10 nutrient categories

WHOLE-ROASTED CASHEWS: 3 vs DELUXE NUT MIX: 6 (1 ties)

Overview

Nutrient	WHOLE-ROASTED CASHEWS	DELUXE NUT MIX	Winner
Calories	600 cal	607 cal
Protein	16.7 g	21.4 g
Carbs	30 g	28.6 g
Fat	50 g	46.4 g
Fiber	3.3 g	14.3 g
Sugar	0 g	0 g	Tie

Mineral	WHOLE-ROASTED CASHEWS	DELUXE NUT MIX
Calcium, Ca	40 MG	93 MG
Iron, Fe	6.7 MG	3.6 MG
Potassium, K	650 MG	607 MG
Sodium, Na	300 MG	411 MG

Ad 728x90