WHOLE PIQUILLO PEPPERS vs CHUTNEY

Nutrition comparison per 100 g serving

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CHUTNEY wins in 4 out of 10 nutrient categories

WHOLE PIQUILLO PEPPERS: 3 vs CHUTNEY: 4 (3 ties)

Overview

Nutrient	WHOLE PIQUILLO PEPPERS	CHUTNEY	Winner
Calories	40 cal	131 cal
Protein	0 g	0 g	Tie
Carbs	8 g	21.4 g
Fat	0 g	0 g	Tie
Fiber	2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE PIQUILLO PEPPERS	CHUTNEY	Winner
Vitamin C, total ascorbic acid	120 MG	8.6 MG

Mineral	WHOLE PIQUILLO PEPPERS	CHUTNEY
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	120 MG	226 MG

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