WHOLE NATURAL SMART SNACKING vs MULTICOLORED CANDY COATED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE NATURAL SMART SNACKING wins in 7 out of 12 nutrient categories
WHOLE NATURAL SMART SNACKING: 7
vs
MULTICOLORED CANDY COATED ALMONDS: 3
(2 ties)
Overview
| Nutrient | WHOLE NATURAL SMART SNACKING | MULTICOLORED CANDY COATED ALMONDS | Winner |
|---|---|---|---|
| Calories | 581 cal | 500 cal | |
| Protein | 20.9 g | 7.1 g | |
| Carbs | 18.6 g | 60.7 g | |
| Fat | 51.2 g | 25 g | |
| Fiber | 11.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE NATURAL SMART SNACKING | MULTICOLORED CANDY COATED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE NATURAL SMART SNACKING | MULTICOLORED CANDY COATED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 111 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Magnesium, Mg | 279 MG | 0 MG | |
| Potassium, K | 721 MG | 296 MG | |
| Sodium, Na | 0 MG | 36 MG |