WHOLE KOSHER DILL vs MIXED MEDITERRANEAN OLIVES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WHOLE KOSHER DILL: 3 vs MIXED MEDITERRANEAN OLIVES: 3 (4 ties)

Overview

Nutrient	WHOLE KOSHER DILL	MIXED MEDITERRANEAN OLIVES	Winner
Calories	0 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	6.7 g
Fat	0 g	10 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE KOSHER DILL	MIXED MEDITERRANEAN OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHOLE KOSHER DILL	MIXED MEDITERRANEAN OLIVES	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	750 MG	933 MG

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