WHOLE KERNEL GOLDEN CORN vs GREEN SPLIT PEAS
Nutrition comparison per 100 g serving
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GREEN SPLIT PEAS wins in 4 out of 8 nutrient categories
WHOLE KERNEL GOLDEN CORN: 3
vs
GREEN SPLIT PEAS: 4
(1 ties)
Overview
| Nutrient | WHOLE KERNEL GOLDEN CORN | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 286 cal | |
| Protein | 0 g | 22.9 g | |
| Carbs | 0 g | 60 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE KERNEL GOLDEN CORN | GREEN SPLIT PEAS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 714 MG |