WHOLE GREEN PEAS vs SLICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GREEN PEAS wins in 5 out of 10 nutrient categories
WHOLE GREEN PEAS: 5
vs
SLICED CARROTS: 3
(2 ties)
Overview
| Nutrient | WHOLE GREEN PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 83 cal | 16 cal | |
| Protein | 5.8 g | 0.8 g | |
| Carbs | 15 g | 3.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GREEN PEAS | SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 6 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 194 MG | 98 MG | |
| Sodium, Na | 283 MG | 280 MG |