WHOLE GREEN BEANS PETITE vs TROPICAL VEGETABLE MIX

Nutrition comparison per 100 g serving

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WHOLE GREEN BEANS PETITE wins in 6 out of 11 nutrient categories

WHOLE GREEN BEANS PETITE: 6 vs TROPICAL VEGETABLE MIX: 3 (2 ties)

Overview

Nutrient	WHOLE GREEN BEANS PETITE	TROPICAL VEGETABLE MIX	Winner
Calories	39 cal	118 cal
Protein	2.3 g	1.2 g
Carbs	7.9 g	27.1 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE GREEN BEANS PETITE	TROPICAL VEGETABLE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	WHOLE GREEN BEANS PETITE	TROPICAL VEGETABLE MIX
Calcium, Ca	45 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	191 MG	0 MG
Sodium, Na	0 MG	12 MG

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