WHOLE GRAINS EXTRA GRAINY BREAD vs PRE-CUT HOT DOG ROLLS
Nutrition comparison per 100 g serving
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WHOLE GRAINS EXTRA GRAINY BREAD wins in 7 out of 10 nutrient categories
WHOLE GRAINS EXTRA GRAINY BREAD: 7
vs
PRE-CUT HOT DOG ROLLS: 2
(1 ties)
Overview
| Nutrient | WHOLE GRAINS EXTRA GRAINY BREAD | PRE-CUT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 279 cal | 311 cal | |
| Protein | 11.6 g | 8.9 g | |
| Carbs | 46.5 g | 53.3 g | |
| Fat | 7.0 g | 6.7 g | |
| Fiber | 7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAINS EXTRA GRAINY BREAD | PRE-CUT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 89 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Potassium, K | 209 MG | 156 MG | |
| Sodium, Na | 442 MG | 467 MG |