WHOLE GRAIN SPAGHETTI vs CRAYOLA MACARONI AND CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN SPAGHETTI wins in 5 out of 11 nutrient categories
WHOLE GRAIN SPAGHETTI: 5
vs
CRAYOLA MACARONI AND CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | WHOLE GRAIN SPAGHETTI | CRAYOLA MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 16.1 g | 12.9 g | |
| Carbs | 69.6 g | 70 g | |
| Fat | 2.7 g | 2.9 g | |
| Fiber | 8.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN SPAGHETTI | CRAYOLA MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN SPAGHETTI | CRAYOLA MACARONI AND CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 329 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 429 MG | 743 MG | |
| Sodium, Na | 0 MG | 686 MG |