WHOLE GRAIN CRACKERS vs SUGAR CONES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CRACKERS wins in 5 out of 11 nutrient categories
WHOLE GRAIN CRACKERS: 5
vs
SUGAR CONES: 4
(2 ties)
Overview
| Nutrient | WHOLE GRAIN CRACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Calories | 444 cal | 400 cal | |
| Protein | 11.1 g | 6.7 g | |
| Carbs | 61.1 g | 86.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CRACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN CRACKERS | SUGAR CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 87 MG | |
| Iron, Fe | 4 MG | 6.7 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 778 MG | 133 MG |