WHOLE GRAIN BAGELS vs MULTIGRAIN LIGHT PULLMAN
Nutrition comparison per 100 g serving
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MULTIGRAIN LIGHT PULLMAN wins in 4 out of 10 nutrient categories
WHOLE GRAIN BAGELS: 3
vs
MULTIGRAIN LIGHT PULLMAN: 4
(3 ties)
Overview
| Nutrient | WHOLE GRAIN BAGELS | MULTIGRAIN LIGHT PULLMAN | Winner |
|---|---|---|---|
| Calories | 0 cal | 298 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 0 g | 49.1 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BAGELS | MULTIGRAIN LIGHT PULLMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN BAGELS | MULTIGRAIN LIGHT PULLMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 544 MG |