WHOLE FOODS MARKET vs LINDT

Nutrition comparison per 100 g serving

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LINDT wins in 5 out of 10 nutrient categories

WHOLE FOODS MARKET: 4 vs LINDT: 5 (1 ties)

Overview

Nutrient	WHOLE FOODS MARKET	LINDT	Winner
Calories	550 cal	538 cal
Protein	5 g	7.7 g
Carbs	57.5 g	59.0 g
Fat	35 g	33.3 g
Fiber	12.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE FOODS MARKET	LINDT	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	WHOLE FOODS MARKET	LINDT
Calcium, Ca	0 MG	154 MG
Iron, Fe	9 MG	0.9 MG
Sodium, Na	0 MG	115 MG

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