WHOLE CUTS vs QUINOA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA CHIPS wins in 6 out of 11 nutrient categories
WHOLE CUTS: 4
vs
QUINOA CHIPS: 6
(1 ties)
Overview
| Nutrient | WHOLE CUTS | QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 548 cal | 500 cal | |
| Protein | 7.8 g | 14.3 g | |
| Carbs | 57.4 g | 50 g | |
| Fat | 31.3 g | 25 g | |
| Fiber | 5.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE CUTS | QUINOA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47 MG | 0 MG |
Minerals
| Mineral | WHOLE CUTS | QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 1,227 MG | 0 MG | |
| Sodium, Na | 352 MG | 929 MG |