WHOLE BABY SCALLOPS vs RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
RAW SHRIMP wins in 5 out of 12 nutrient categories
WHOLE BABY SCALLOPS: 2
vs
RAW SHRIMP: 5
(5 ties)
Overview
| Nutrient | WHOLE BABY SCALLOPS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 86 cal | 80 cal | |
| Protein | 11.4 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE BABY SCALLOPS | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 13 UG | 0 UG |
Minerals
| Mineral | WHOLE BABY SCALLOPS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 271 MG | 438 MG |